Epic Energy: A 60-Minute Yoga Practice to Open and Activate the 7 Chakras

Jill Lovato Yoga

Jill Lovato Yoga is a collection of heartfelt yoga and meditation practices, ranging from vinyasa to alignment-based Hatha and guided meditations attuned to open and active the chakras.

Epic Energy: A 60-Minute Yoga Practice to Open and Activate the 7 Chakras

$3.00

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Description

Epic Energy is a Hatha yoga practice that integrates sound, mudras and guided imagery with focus on opening and awakening the calm, creative, confident, compassionate, courageous, clear, and connected YOU!

Jill Lovato, 200-hr RYT
Jill Lovato is a Wyoming-based writer and yogi inspired by nature and good jokes. She approaches yoga with a deep sense of curiosity. Her practices are full of questioning and influenced by her sense of humor, world travels, and unwavering belief that we are all intrinsically and inextricably connected. She lives, learns, and teaches from her center and encourages others to do the same, making their practices of yoga and life authentically theirs. Jill is co-owner of Blossom Yoga Studio in Cheyenne, where she teaches a variety of classes.

Off her mat, Jill takes great pleasure in creating opportunity and space for everyone to thrive in her community. As a dedicated volunteer and diligent professional, she has worked to advance sustainability, affordable housing, and collaborative decision-making. Jill is happiest with the sun on her face and dirt under her fingernails. She can often be found adventuring with her husband, their two young children, and their old black dog.

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